Healthy and Fun

Honey and over-the-counter medicines should be the first line of treatment for most people with coughs, new guidelines recommend. Antibiotics should rarely be prescribed by doctors for coughs because in most cases they do little to improve symptoms, health officials say. Most of the time a cough will improve on its own within two to three weeks. The new recommendations for doctors are intended to help tackle the problem of antibiotic resistance. Overusing antibiotics is making infections harder to treat, by creating drug-resistant superbugs. 'Huge problem' A hot drink with honey - and often with lemon and ginger as well - is a well-known home remedy for coughs and a sore throat. Now new proposed guidelines from the National Institute for Health and Care Excellence (NICE) and Public Health England (PHE) say there is some limited evidence that it can help improve cough symptoms. Cough medicines containing pelargonium, guaifenesin or dextromethorphan might a...

Eat right, keep moving. You just have read all that you need to know about how to prevent being overweight. That simple set of instructions should be easy to follow, but not for 35% of Americans who are unable to prevent being overweight. https://www.hindustantimes.com/rf/image_size_960x540/HT/p2/2018/05/30/Pictures/weight_bfd8822c-6406-11e8-b5ac-da6b7874835f.jpg Of course, once we are overweight, we usually want to trim down for a whole lot of reasons, some related to health, others having to do with looks. In addition, it is never too late to lose weight. But the fact is, it is a whole lot easier to prevent putting on pounds than to try losing them later on. And if there is one thing we all know, it is that weight gain is likely to happen if we do not take forward-looking steps to stop it. Health experts say that most people who are into losing weight usually stray. They tend to go back to their old eating habits even after they learn to enjoy low-fat eating. They tend...

Dental insurance is often an afterthought when obtaining health insurance for a number of reasons. Some people may simply dislike the dentist and use the lack of dental insurance as a reason to not visit the dentist; others may feel that dental insurance is not worth the added cost to their monthly health insurance premium. Still others may simply feel that their teeth are in good shape and there is little need to spend the extra money to cover a part of their body that does not currently have any problems. Nevertheless, dental insurance is important because of several benefits. https://www.callfamilyfirst.com/wp-content/uploads/2016/01/feb-blog-img-1.jpg When people think of the cost of dental work or procedures, they often think of costly bills. Even simple procedures like getting your wisdom teeth removed can average in the hundreds of dollars per tooth! However, one obvious benefit to dental insurance is the coverage of simple but costly dental procedures such as getting ...